We structure the coaching process by using A-FAB©, our own 4-stage coaching process. Although coaching can be short-term, A-FAB© is most effective when spread over 3 to 4 months.

Following an initial free consultation to discuss general goals and objectives of the coaching programme, we offer an assessment stage that may include a variety of questionnaires and tools like life-balance and values profiles; work performance profiles; personality, learning and interpersonal competencies profiles; self-assessment and self-observation as well as 360 degree feedback.

Coach and client may agree to meet for 3 hours every month (in either one, two or three separate sessions depending on the client's needs) to achieve and assess progress and deal with roadblocks.

The cost for private coaching ranges from £150 - £250 per month for face-to-face coaching, however our fees depend on the package of support that is agreed, which can include a mix of face-to-face, telephone and unlimited email contact.

Our business & corporate rates are available on request.

Are you ready for coaching? Why don't you try our quiz in order to find out?

Sportsmen have coaches, actors have coaches, you too can benefit from our coaching programs as we will raise your awareness and help you become more effective in every area of your life.

For further information on coaching, plus to arrange a free consultation, please email us.